Course Category: Video

Tapping for Weight loss – Melissa Kovacevic

During the workshop, Melissa will explain how Tapping works, demonstrate the tapping points, and give all members the opportunity to participate in a group tapping session focused on releasing these negative beliefs.

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Uplift Your Energy – Jamie Gold

The current state of our world combined with military life has us feeling isolated, scared, anxious, or even depressed. This creative class will get you reconnected with others as well as with YOUR self.

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Immune Tonic – Sam Buckingham

A highly potent immune tonic recipe – high in antioxidants, anti viral and anti inflammatory properties. Delicious! Drink as a morning tonic, either hot or cold!

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